Tag Archives: SPICE

“Juicy-Tender-Breasts…of Chicken!”

“JUICY-TENDER-BREASTS…OF CHICKEN!”

“JUICY-TENDER-BREASTS…OF-CHICKEN!”

A chicken breast that is oh so juicy and tender; just what the doctor ordered. Cooked so right that when you cut into it, clear juices run out. I am using this perfect chicken breasts for a beautiful salad dressed with a light ranch dressing.

 

 

THE COMPLAINING TURKEY

“HEY BUDDY, I THOUGHT THIS WAS AN ALL BEEF SHOW?!”

“It was what the doctor ordered…very little beef, you turkey!” Speaking of; That turkey really got it this past Thanksgiving Day! This was a picture that one of my friends shot over a couple of days ago of a turkey he cooked for Thanksgiving Day. Back to dinner time.

 

 

THE HEALTHY DINNER

“JUICY-TENDER-BREASTS-SALAD-IN-LIGHT-RANCH-DRESSING.”

While you can eat this tasty chicken breasts by itself, my daughter suggested to mix it in with a healthy fresh salad. This salad has five chopped strawberries, 1/2 cup chopped carrots, one tomato, two cups of a baby spinach mix, enough leafy lettuce to fill three dinner plates, one chopped apple, 1/2 cup shredded sharp cedar cheese, and its been tossed around in 3 tablespoons of an extra virgin olive oil. “Oh yes…don’t forget the pair of grilled chicken breasts and the light ranch dressing.”

 

 

THE MAIN ATTRACTION

Butterfly-chicken-breasts.

Start with watching room temperature chicken breasts in cold running water, pat dry and butterfly them. In a bowl mix 3 tablespoons of light olive oil, grated lemon zest, juice of 1 lemon, 1 tablespoon of coarse salt, 1/2 tablespoon of fresh ground pepper, 1/2 tablespoon of paprika, 1/2 tablespoon of thyme and 1/2 tablespoon of dry parsley flakes.

 

 

LEMON ZEST

Grate-some-lemon-zest.

 

COMBINE EVERYTHING

Combine everything and give it a stir, let it rest for a minute or two to get the flavors intertwined or mixed in together.

All-we-need…is-the-chicken-breasts.

 

 

THE CHICKEN

Butterflied-chicken-breast.

Add chicken breast and coat both sides. That’s it, take to grilling area and grill for 10-15 minutes turning over at the half way point and grill until the juices run clear when poked with a toothpick in the meatiest part of the breast. Make sure the coals have ashed over before you start. I have used direct heat for this piece of butterflied chicken. If your haven’t butterflied your chicken cook under indirect heat. Move the coals over to one side and add more cooking time. Do check for the clear juices when you poke your chicken; it is a sure sign of that the chicken is done. You can also use a meat thermometer and when the internal temperature reaches 170 degrees, its well done, but for juicy-tender chicken breast I recommend the toothpick method. When ready, chop the chicken breast to bite size and mix in with its juices with the salad and serve with your favorite salad dressing. “YUMMY-YUMMY, FOR MY TUMMY!”

 

 

“Juicy-Tender-Breasts…of Chicken!”

Rating: 51

Prep Time: 40 minutes

Cook Time: 15 minutes

Total Time: 55 minutes

Yield: 3

Serving Size: 1

Calories per serving: 123 calories

Fat per serving: 2 grams

“Juicy-Tender-Breasts…of Chicken!”

These juicy tender chicken breasts are a total joy to eat by themselves or in a healthy salad like my family did.

Ingredients

  • 3 tablespoons of light olive oil
  • The zest of 1 whole lemon
  • Juice of 1 whole lemon
  • 1 tablespoon coarse salt
  • 1/2 tablespoon of fresh ground pepper
  • 1/2 tablespoon of paprika
  • 1/2 tablespoon of dried thyme
  • 1/2 tablespoon of dried parsley flakes
  • 2 chicken breasts

Instructions

  1. Combine all ingredients except the chicken and let rest to allow all the flavors to come together.
  2. During this time rinse chicken in cold running water and pat dry. Butterfly the chicken.
  3. Combine chicken breasts with the ingredients and coat well on both sides.
  4. Grill chicken breasts under direct heat for 10-15 minutes or until the juices run clear at the meatiest part turning over once at the halfway grilling point.
  5. Remove and chop to bite size chunks.
  6. Add to the salad and use your favorite dressing. Enjoy!

Notes

As usual, the prep time takes the most. Waiting for the charcoal to ash over is a 30+ minute wait, but worth every single minute. When you bite into something you cooked on the grill, its just like "WOW!" P.S. I added small chunks of hickory wood for that extra kick in flavor.

http://www.smokefirespice.com/juicy-tender-breasts-of-chicken/

 

 

 

 

“JUST RIGHT BABY…BACK RIBS!”

“JUST RIGHT BABY…BACK RIBS!”

“JUST-RIGHT-BABY…BACK-RIBS!”

 

Yes baby or that’s right baby! Whichever you like. This slow cooked baby back ribs are just spectacular even without the barbecue sauce! Marinated with a pineapple marinade for just 1 hour and thrown unto the grill with hickory charcoal…and they just melt into your mouth or someone’s who is very lucky! In deed.

 

FOR THE MARINADE 

For the marinade I used 1 cup of pineapple juice, grated enough lemon zest for 2 tablespoons, 2 tablespoons of freshly grounded black pepper, 2 tablespoons of freshly grounded red pepper, 1 tablespoon coarse salt, 1 tablespoon of garlic power and onion powder. I combined everything and poured it unto the baby back ribs in a shallow dish big enough for the ribs to fit flat and marinated them for 1 whole hour turning over after 35-40 minutes. Put the beefy side down first.

 

AT THE PIT

After cleaning my barbecue grill I added KINGS FORD Hickory Charcoal and lit up the fire. 30 minutes afterwards I added a couple of hickory chunks and shifted the fire over to one side. Then I cleaned the grill itself with my wire brush and finished it of by rubbing the cooking side of the grill with half an onion. I threw the baby back ribs to the side where there was no coals and grilled it for 1 hour. 40 minutes into the grilling time I flipped them over to its meaty side and wrapped them with aluminum foil in the last 10 minutes tuning the meaty side up. That’s all folks! Enjoy as is or rub a little barbecue sauce if you like. Either way, they are super delicious!

 

“JUST RIGHT BABY…BACK RIBS!”

Rating: 51

Prep Time: 1 hour

Cook Time: 1 hour

Total Time: 2 hours

Yield: 2

Serving Size: half a slab of baby back ribs

Calories per serving: 490 calories

Fat per serving: 40 grams

“JUST RIGHT BABY…BACK RIBS!”

Super delicious straight off the grill without the added calories of the barbecue sauce! This baby back ribs grilled on hickory coals are really good and tasty!

Ingredients

  • 1 slab baby back ribs
  • 1 cup pineapple juice
  • 2 tablespoons grated lemon zest
  • 2 tablespoons fresh grounded black pepper
  • 2 tablespoons fresh grounded red pepper
  • 1 tablespoon coarse salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Instructions

  1. Combine ingredients and marinade baby backs beefy part down for 40 minutes and then turning over for 20 minutes.
  2. Discard marinade and put the baby back ribs in the grill to cook for 1 hour using the indirect cooking method. Cook bones down for 35-40 minutes and turn over beefy side down for 20 minutes. Wrap in aluminium foil in the last 10-15 minutes.
  3. Serve hot off the grill with your favorite beverage and sides. Enjoy!
http://www.smokefirespice.com/just-right-baby-back-ribs/

 

 

 

 

 

5 things you must control at all times!

Smoke, Fire, Heat…Here’s Woody!

5 things that you must control at all times!

 

“He that controls the spice controls the universe,” maybe in the movie Dune, but here in the real world, the Chef that controls any or all of these five things smoke, fire, heat, spices, and /or herbs, controls the total outcome any prepared meal.

 

Having received the book Dune while in the desert was a very unusual thing for me. The book had no cover and was addressed to “any service member” and had a small note that read “…it is very ironic to send you this book considering you are in fact in the desert.” I could not help but to laugh at that and pick that book to read in those moments in which I had the chance. I really did get to like the novel and after the war ended and I arrived home in the States I looked up the movie and is one of my old time favorites.

 

Moving on then…here are the “5 things you must control at all times!” There are smoke, fire, heat, spices, and herbs. I will talk about the first three now, but the last two will have there own sections in this blog because the information about them is totally overwhelming for just one or even a few posts. There are so many different spices and herbs that can add different and delicate flavors to any dish, not to mention there medicinal benefits.

 

SMOKE…Throughout time it has had many uses. The Indians have used it to send signals to its tribesmen also the Chinese where known to do so as well. The Roman Church uses smoke signals to tell the people of a new Pope and the American Boys Scout still uses them to signal others as well. “WOW!” Not to mention that smoke has been used to  cure foods to make them last longer and also to give flavor.

 

That use of smoke for flavor and cooking…like smoking large portions of beef or getting that bacon maple flavor to hams is what I am more interested in. Smoking can be for as little as half an hour, to 7-8 hours for smoked rings on briskets; whole hams can be smoked to as much as a whole day. The recommended internal temperature for any pork is between 145-150 degrees Fahrenheit at minimum since pork may contain worms that can cause the disease trichinosis. I normally smoke my beef and pork for 7-8 hours at a temperature of 170-300 degrees Fahrenheit adding fresh moist wood chunks or chips when the smoke starts to turn dark instead of white.

 

You don’t really need a smoker to achieve the simple recipes, but I would suggest investing in a decent smoker for briskets, hams, or large portions of meat. They will do a better, easier job for you and you will not forget the final results. As for the simpler cuts, you can cut open a beer can or any aluminum can for that matter and put in some soaked chips. You can even use aluminum foil with small holes made on the top to vent out the smoke. As the water in the chips evaporates, you will get smoke to add more flavor to your dishes. An even better alternative is a small cast iron smoke box that fits inside your grill or you can even add liquid smoke which works excellent as well.

 

The overall result of flavor always depends on the type of wood that you use and for how long you smoke your cuts. Whether you are smoking or grilling, here are some of the woods you can use for that exquisite flavor.

hickory, mesquite,apple,cherry, alder...
Here’s Woody!

Hickory; is an excellent choice of wood for grilling or smoking things like pork, wild game, chicken, and beef. I even have heard that it works great on some cheeses, “though I have never tried it before…there is always a first time for everything.” Hickory gives food a bacon-like type of flavor. “Who doesn’t like bacon?”

 

Mesquite; here where I am from the chosen wood is mesquite; a local tree that is abundant to our parts of the South. Its hard wood gives food a big bold delicate flavor which is excellent for beef, lamb, and many vegetable dishes. Because mesquite burns really hot I suggest you leave an area below the grill with very few burning ambers to shift your food over just in case it gets too hot on the other side.

 

Apple; gives off a sweet and fruity flavor which goes good with game birds to include chicken and turkey. Apple is also good for beef and pork especially cuts of ham. I suppose you can even save apple cores and air dry them to throw on top of the coals too.

 

Cherry; also gives off the same characteristics as apple, but apple tends to be more dense then cherry. Also, good for the same food groups as apple.

 

Alder; has a delicate flavor good for many different types of fish, chicken, and pork.

 

Lemon and lime wood; I like to add when grilling or smoking many types of fish. I even use the peels of lemons or lime to give fish that little extra kick.

 

Whatever woods you use or if you just use charcoal; make sure to let the fires die down a bit unless you like charred food. If you don’t you can shift the fire over to a side and cook on the opposite side. Best of luck!

 

Kings Reyes C.